Description
Intermediate SUP lesson
Improve your paddling technique
This course is suitable for those who have tried stand-up paddling before – you may even have your own SUP-board – but want to improve as a paddle boarder. Maybe you zig-zag, i.e. having to switch paddle side a lot to go straight, or generally feel that you would like to go faster on your board. In this course, we focus on paddling techniques where you will learn to paddle as efficiently as possible and master different wind and wave conditions. Our SUP instructor coaches you in paddling technique and how to position yourself on the board. You will also discover how your paddling technique interacts with the shape of the SUP board. You will also get to try paddling on narrower boards.
This 90-minute lesson is conducted in a small group with a certified SUP instructor in Swedish or English.
Inclusions
- Stand-up paddle board from Yster SUP
- Adjustable paddle
- Leash
- Life jacket
- Waterproof mobile case
What to bring
- Suitable training clothes – prepared to get wet.
- Something to drink. (non-alcoholic)
- A towel.
- A change of clothes in case you get wet.