{"id":4898,"date":"2021-07-13T09:00:43","date_gmt":"2021-07-13T07:00:43","guid":{"rendered":"https:\/\/ystersup.com\/?p=4898"},"modified":"2021-07-13T09:00:52","modified_gmt":"2021-07-13T07:00:52","slug":"learning-sup-with-maya-ep2-2-paddling-techniques-you-should-know","status":"publish","type":"post","link":"https:\/\/ystersup.com\/en\/learning-sup-with-maya-ep2-2-paddling-techniques-you-should-know\/","title":{"rendered":"Learning SUP with Maya. Ep2: 2 paddling techniques you should know"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][et_pb_fullwidth_post_title comments=&#8221;off&#8221; featured_placement=&#8221;background&#8221; text_color=&#8221;light&#8221; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<h2>2 paddling techniques you should know<\/h2>\n<h4>Learning SUP with Maya. Episode 2<\/h4>\n<p>The multiple Swedish SUP Champion Maya Persson demonstrates two paddling techniques you should know.<\/p>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/youtu.be\/IFBLt0GoF8A&#8221; _builder_version=&#8221;4.9.2&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 paddling techniques you should know Learning SUP with Maya. Episode 2 The multiple Swedish SUP Champion Maya Persson demonstrates two paddling techniques you should know.<\/p>\n","protected":false},"author":2,"featured_media":4764,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[135],"tags":[],"yst_prominent_words":[],"class_list":["post-4898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sup-en"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ystersup.com\/wp-content\/uploads\/2021\/06\/IMG-20210509-WA0006.jpg?fit=800%2C1200&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/posts\/4898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/comments?post=4898"}],"version-history":[{"count":6,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/posts\/4898\/revisions"}],"predecessor-version":[{"id":4908,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/posts\/4898\/revisions\/4908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/media\/4764"}],"wp:attachment":[{"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/media?parent=4898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/categories?post=4898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/tags?post=4898"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=4898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}