{"id":7665,"date":"2025-06-10T19:49:03","date_gmt":"2025-06-10T17:49:03","guid":{"rendered":"https:\/\/ystersup.com\/?p=7665"},"modified":"2025-06-10T19:49:09","modified_gmt":"2025-06-10T17:49:09","slug":"war-game-everything-long-distance-paddling-playbook-with-yster-sup-endurance-champs-goran-gustavsson-craig-sawyer","status":"publish","type":"post","link":"https:\/\/ystersup.com\/en\/war-game-everything-long-distance-paddling-playbook-with-yster-sup-endurance-champs-goran-gustavsson-craig-sawyer\/","title":{"rendered":"\u201cWar game everything\u201d: Long distance paddling playbook with Yster SUP endurance champs \u2013 G\u00f6ran Gustavsson &#038; Craig Sawyer"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_post_title author=&#8221;off&#8221; date_format=&#8221;j F, Y&#8221; comments=&#8221;off&#8221; featured_placement=&#8221;background&#8221; text_color=&#8221;light&#8221; _builder_version=&#8221;4.16&#8243; title_font_size=&#8221;48px&#8221; background_color=&#8221;#3b3b3b&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;off&#8221; text_orientation=&#8221;center&#8221; border_style=&#8221;solid&#8221; parallax_effect=&#8221;on&#8221; module_bg_color=&#8221;#3b3b3b&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row padding_mobile=&#8221;on&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;50%&#8221; max_width=&#8221;50%&#8221; custom_padding=&#8221;0px|||&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;50%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;left&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>\u201cWar game everything\u201d: Long distance paddling playbook with Yster SUP endurance champs \u2013 G\u00f6ran Gustavsson &amp; Craig Sawyer<\/h1>\n<h4>Long distance SUP guide &#8211; Part 2<\/h4>\n<p>In this second part of the<strong><a href=\"https:\/\/ystersup.com\/en\/\" target=\"_blank\" rel=\"noopener\">\u00a0Yster SUP<\/a><\/strong>\u00a0long-distance paddling series, we\u2019re diving into the essentials of endurance racing with exclusive insights from the Yster SUP champions.<\/p>\n<p>This time, we go deeper with\u00a0<a href=\"https:\/\/www.totalsup.com\/?s=G%C3%B6ran+%22Gossa%22+Gustavsson\" target=\"_blank\" rel=\"noopener\"><strong>G\u00f6ran \u201cGossa\u201d Gustavsson<\/strong><\/a>\u00a0and\u00a0<a href=\"https:\/\/www.totalsup.com\/?s=Craig+Sawyer\" target=\"_blank\" rel=\"noopener\"><strong>Craig Sawyer<\/strong><\/a>\u00a0\u2013 two paddlers who\u2019ve carved out their place in the endurance SUP world with a staggering number of paddle strokes and epic races under their belts, including the Yukon River Quest (G\u00f6ran won the SUP division in 2023) , Yukon 1000 (Craig<strong>,\u00a0<\/strong>as part of Team SHAC Yukon, took the SUP Division win in 2023) , SUP 11-City Tour (G\u00f6ran and Craig battled the Non-Stop race and smashed it in 2023) and Last Paddler Standing.<\/p>\n<p>Read the full story on <a href=\"https:\/\/www.totalsup.com\/news\/top-tips-long-distance-paddling-yster-sup-endurance-champs-goran-gustavsson-craig-sawyer\/\">Total SUP<\/a><br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_post_nav in_same_term=&#8221;off&#8221; prev_text=&#8221;F\u00f6reg\u00e5ende&#8221; next_text=&#8221;N\u00e4sta&#8221; _builder_version=&#8221;4.16&#8243; border_style=&#8221;solid&#8221; hide_prev=&#8221;off&#8221; hide_next=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_nav][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cWar game everything\u201d: Long distance paddling playbook with Yster SUP endurance champs \u2013 G\u00f6ran Gustavsson &amp; Craig Sawyer Long distance SUP guide &#8211; Part 2 In this second part of the\u00a0Yster SUP\u00a0long-distance paddling series, we\u2019re diving into the essentials of endurance racing with exclusive insights from the Yster SUP champions. This time, we go deeper [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7662,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[et_pb_section fb_built=\"1\" fullwidth=\"on\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_fullwidth_post_title author=\"off\" date_format=\"j F, Y\" comments=\"off\" featured_placement=\"background\" text_color=\"light\" _builder_version=\"4.16\" title_font_size=\"48px\" background_color=\"#3b3b3b\" parallax=\"on\" parallax_method=\"off\" text_orientation=\"center\" border_style=\"solid\" parallax_effect=\"on\" module_bg_color=\"#3b3b3b\" global_colors_info=\"{}\"][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=\"1\" admin_label=\"section\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_row padding_mobile=\"on\" column_padding_mobile=\"on\" admin_label=\"row\" _builder_version=\"4.16\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" width=\"50%\" max_width=\"50%\" custom_padding=\"0px|||\" make_fullwidth=\"off\" use_custom_width=\"on\" width_unit=\"off\" custom_width_percent=\"50%\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_text _builder_version=\"4.27.4\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" module_alignment=\"left\" hover_enabled=\"0\" border_style=\"solid\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<\/p><h1>\u201cWar game everything\u201d: Long distance paddling playbook with Yster SUP endurance champs \u2013 G\u00f6ran Gustavsson & Craig Sawyer<\/h1><h4>Long distance SUP guide - Part 2<\/h4><p>In this second part of the<strong><a href=\"https:\/\/ystersup.com\/en\/\" target=\"_blank\" rel=\"noopener\">\u00a0Yster SUP<\/a><\/strong>\u00a0long-distance paddling series, we\u2019re diving into the essentials of endurance racing with exclusive insights from the Yster SUP champions.<\/p><p>This time, we go deeper with\u00a0<a href=\"https:\/\/www.totalsup.com\/?s=G%C3%B6ran+%22Gossa%22+Gustavsson\" target=\"_blank\" rel=\"noopener\"><strong>G\u00f6ran \u201cGossa\u201d Gustavsson<\/strong><\/a>\u00a0and\u00a0<a href=\"https:\/\/www.totalsup.com\/?s=Craig+Sawyer\" target=\"_blank\" rel=\"noopener\"><strong>Craig Sawyer<\/strong><\/a>\u00a0\u2013 two paddlers who\u2019ve carved out their place in the endurance SUP world with a staggering number of paddle strokes and epic races under their belts, including the Yukon River Quest (G\u00f6ran won the SUP division in 2023) , Yukon 1000 (Craig<strong>,\u00a0<\/strong>as part of Team SHAC Yukon, took the SUP Division win in 2023) , SUP 11-City Tour (G\u00f6ran and Craig battled the Non-Stop race and smashed it in 2023) and Last Paddler Standing.<\/p><p>Read the full story on <a href=\"https:\/\/www.totalsup.com\/news\/top-tips-long-distance-paddling-yster-sup-endurance-champs-goran-gustavsson-craig-sawyer\/\">Total SUP<\/a><\/p><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.16\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_post_nav in_same_term=\"off\" prev_text=\"F\u00f6reg\u00e5ende\" next_text=\"N\u00e4sta\" _builder_version=\"4.16\" border_style=\"solid\" hide_prev=\"off\" hide_next=\"off\" global_colors_info=\"{}\"][\/et_pb_post_nav][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[135,194],"tags":[],"yst_prominent_words":[],"class_list":["post-7665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sup-en","category-traning-en"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ystersup.com\/wp-content\/uploads\/2025\/06\/Yster-SUP_Craig-Sawyer-x-Goran-Gustavsson-1.webp?fit=751%2C423&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/posts\/7665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/comments?post=7665"}],"version-history":[{"count":2,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/posts\/7665\/revisions"}],"predecessor-version":[{"id":7667,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/posts\/7665\/revisions\/7667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/media\/7662"}],"wp:attachment":[{"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/media?parent=7665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/categories?post=7665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/tags?post=7665"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/ystersup.com\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=7665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}